Vegetarian
Vegan
Mushroom Omelette Mix (v)
High Protein+ Mushroom Omelette mix with 15% added vitamins to provide you with the ideal low calorie meal when on a diet. With only 89 calories per serving and 2.5g of carbs our delicious mushroom omelette is perfect for calorie counters and low carb dieters alike. Packed with 18 grams of protein per serving they help sustain that full feeling reducing the desire to snack throughout the day.
Discontinued
Nutritional Info
| Typical values | per 100g | per 25g serving | % Reference Intake per 25g serving* |
|---|---|---|---|
| Energy; kJ: | 1,500kJ | 375kJ | 4.46% |
| Energy; kcal: | 354kcal | 89kcal | 4.45% |
| Total Fat: | 3.4g | 0.8g | 1.14% |
| Fats as Saturates: | 1.1g | 0.3g | 1.50% |
| Net Carbohydrate: | 9.9g | 2.5g | |
| Total Carbohydrate: | 9.9g | 2.5g | 0.96% |
| Carbohydrates as Sugars: | 3.2g | 0.8g | 0.89% |
| Fibre: | 0.6g | 0.1g | – |
| Protein: | 71g | 18g | 36% |
| Salt: | 5.9g | 1.5g | 25% |
*based on NHS adult daily reference guidelines (https://www.nhs.uk/live-well/eat-well/what-are-reference-intakes-on-food-labels/)
Ingredients
Milk proteins (emulsifier: lecithins), Powdered egg white and yolk (39,6%), Flavourings (contain: wheat), Maltodextrin, Salt, Mushroom (1.2%), Turmeric, Vitamins (C, B3, E, B5, B6, B2, B1, A, B9, B8, B12), Magnesium carbonate
Allergens
This product contains eggs, milk and wheat.
May also contain traces of gluten, fish, crustaceans, soya, nuts and celery.
Additional allergens may be present due to the manufacturing environment. All products (unless specifically mentioned) have the chance of cross contamination from other allergens including gluten and nuts.
Preparation Instructions
Add 120 ml of water to 25 grams of powder and cook gently in a non-stick frying pan (omelette could be prepared traditionally or like scrambled eggs).
4 thoughts on “Mushroom Omelette Mix (v)”
This was okay but I probably wouldn’t buy it again. I found it needed seasoning and some finessing to make it feel substantial. I guess it could be an emergency shelf stable staple but not really for me. It does smell mushroomy but was a little light and watery when I followed the recipe on the packet.
Easy to prepare I like to add tomatoes ideal with toasted seeded bread and a nice cup of black coffee ⭐⭐⭐⭐⭐
A wonderful, easy to make omelette. I added some extra mushrooms in and it tasted divine!
Although I prefer the cheese version (less dry, fluffier and more flavorful), I also found this product very easy to prepare and a very decent substitute for a normal omelette, mushroom flavor was definitely there, and I enjoyed it for lunch at work with some homemade toasted bread – and it was nice even cold. I added my own mix of spices and loved it. I would recommend to add some veggies since it was a bit dry, but nice overall.