Vegetarian
High Protein Porridge
Our high protein porridge with sweeteners is the perfect low fat way to start your day when controlling calories as part of a weight loss plan. With reduced sugars and carbs it fits in for keto and low carb dieters alike. Easy to make and if you want to add a splash of fun then why not add in some fruit to really start your day with a bang.
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£1.39
£1.39
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Nutritional Info
| Typical values | per 100g | per 25g serving | % Reference Intake per 25g serving* |
|---|---|---|---|
| Energy; kJ: | 1,516kJ | 379kJ | 4.51% |
| Energy; kcal: | 358kcal | 90kcal | 4.50% |
| Total Fat: | 2.9g | 0.7g | 1.00% |
| Fats as Saturates: | 0.7g | 0.2g | 1.00% |
| Net Carbohydrate: | 20g | 5g | |
| Total Carbohydrate: | 20g | 5g | 1.92% |
| Carbohydrates as Sugars: | 1.2g | 0.3g | 0.33% |
| Fibre: | 4.0g | 1.0g | – |
| Protein: | 61g | 15g | 30% |
| Salt: | 2.1g | 0.53g | 8.83% |
*based on NHS adult daily reference guidelines (https://www.nhs.uk/live-well/eat-well/what-are-reference-intakes-on-food-labels/)
Vitamins & Minerals
| Minerals | per 100g | per 25g serving | % Reference Intake per 25g serving* |
|---|---|---|---|
| Sodium | 850mg | 213mg | / |
| Potassium | 332mg | 83mg | 4% |
| Calcium | 804mg | 201mg | 25% |
| Phosphorus | 589mg | 147mg | 21% |
| Magnesium | 56.6mg | 14.1mg | 4% |
*Nutrient Reference values [Regulation (EU) n°1169/2011])
Ingredients
Milk proteins (emulsifier: lecithins), Gluten free oat flakes, Soy proteins (emulsifier: lecithins [soya]), Salt, Natural vanilla flavouring with other natural flavouring, Thickener: Carrageenans, Colour: beta-carotene, Sweetener: sucralose.
Allergens
This product contains milk and soya.
May also contain traces of egg, fish, crustaceans, nuts and celery.
« Gluten-free »* in accordance with the implementing Regulation (EU) n°828/2014.
Additional allergens may be present due to the manufacturing environment. All products (unless specifically mentioned) have the chance of cross contamination from other allergens including gluten and nuts.
Preparation Instructions
- Preparation Instructions
- Add 100ml of (hot but not boiling) water to 25 grams of powder and stir until completely mixed.
- Consume quickly after rehydration.
Note that if milk is used, nutritional values will increase correspondingly.
Store product in a cool, dry place.
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3.33 out of 5 stars
3 reviews
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What others are saying
Deborah Conlon (verified owner) –
The first one I made up was a fail as I just added hot water so it was watery. However the next one I made heating it up with water in a saucepan(I dont own a microwave) and it was very good and enjoyed the treat. Will definetly buy again.
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Kemmy Fitzpatrick (verified owner) –
I could eat this porridge for breakfast, lunch and dinner, so tasty and fills me up too. Awesome!
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Yasmin Malik (verified owner) –
This porridge smelled amazing but that’s where the positives end. It was flavoured overwhelming with artificial vanilla and was really unpleasant. Was really hoping to love this.
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