High Protein Porridge
Our high protein porridge with sweeteners is the perfect low fat way to start your day when controlling calories as part of a weight loss plan. With reduced sugars and carbs it fits in for keto and low carb dieters alike. Easy to make and if you want to add a splash of fun then why not add in some fruit to really start your day with a bang.
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Vegetarian
Vegan
Nutritional Info
| Typical values | per 100g | per 25g serving | % Reference Intake per 25g serving* |
|---|---|---|---|
| Energy; kJ: | 1,516kJ | 379kJ | 4.51% |
| Energy; kcal: | 358kcal | 90kcal | 4.50% |
| Total Fat: | 2.9g | 0.7g | 1.00% |
| Fats as Saturates: | 0.7g | 0.2g | 1.00% |
| Net Carbohydrate: | 20g | 5g | |
| Total Carbohydrate: | 20g | 5g | 1.92% |
| Carbohydrates as Sugars: | 1.2g | 0.3g | 0.33% |
| Fibre: | 4.0g | 1.0g | – |
| Protein: | 61g | 15g | 30% |
| Salt: | 2.1g | 0.53g | 8.83% |
*based on NHS adult daily reference guidelines (https://www.nhs.uk/live-well/eat-well/what-are-reference-intakes-on-food-labels/)
Ingredients
Milk proteins (emulsifier: lecithins), Gluten free oat flakes, Soy proteins (emulsifier: lecithins [soya]), Salt, Natural vanilla flavouring with other natural flavouring, Thickener: Carrageenans, Colour: beta-carotene, Sweetener: sucralose.
Allergens
This product contains milk and soya.
May also contain traces of egg, fish, crustaceans, nuts and celery.
« Gluten-free »* in accordance with the implementing Regulation (EU) n°828/2014.
Additional allergens may be present due to the manufacturing environment. All products (unless specifically mentioned) have the chance of cross contamination from other allergens including gluten and nuts.
Preparation Instructions
- Preparation Instructions
- Add 100ml of (hot but not boiling) water to 25 grams of powder and stir until completely mixed.
- Consume quickly after rehydration.
Note that if milk is used, nutritional values will increase correspondingly.
Store product in a cool, dry place.
Reviews
8 reviews for High Protein Porridge
Only logged in customers who have purchased this product may leave a review.
pamspringz –
Surprising fills me up after thinking it was a small amount. Learned quickly to add water bit by bit to get my right thickness. Add some fruit when feeling like I need a bit more. Now buy frequently as struggle with a quick food option in morning that’s low carb.
Linda Montgomery –
I enjoy this Porridge most mornings with fresh fruit, quick and easy too!
Rose –
This is my all time go to porridge and I can’t get enough of it! It is thick, creamy and wonderfully filling! The nutritionals are fantastic too!
carey666worley –
Found it quite filling when mixed with semi-skimmed milk
Would recommend 👌
Kelly Farrell –
This is delicious and very filling. I prefer to make with water and a splash of full fat cream. I personally love the vanilla flavour, I look forward to this in the morning
deborah_conlon –
The first one I made up was a fail as I just added hot water so it was watery. However the next one I made heating it up with water in a saucepan(I dont own a microwave) and it was very good and enjoyed the treat. Will definetly buy again.
fitzpatrickkemmy –
I could eat this porridge for breakfast, lunch and dinner, so tasty and fills me up too. Awesome!
w.ag123 –
This porridge smelled amazing but that’s where the positives end. It was flavoured overwhelming with artificial vanilla and was really unpleasant. Was really hoping to love this.