High Protein Porridge
vegetarian

Vegetarian

High Protein Porridge

Our high protein porridge with sweeteners is the perfect low fat way to start your day when controlling calories as part of a weight loss plan. With reduced sugars and carbs it fits in for keto and low carb dieters alike. Easy to make and if you want to add a splash of fun then why not add in some fruit to really start your day with a bang.

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Earn 1 point when you purchase!£1.39

Earn 1 point when you purchase!£1.39

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25 Grams
90 Calories
5.0g of Carbs
0.53g of Sugar
15g of Protein
0.7g of Fat

Nutritional Info

Typical values per 100g per 25g serving % Reference Intake per 25g serving*
Energy; kJ: 1,516kJ 379kJ 4.51%
Energy; kcal: 358kcal 90kcal 4.50%
Total Fat: 2.9g 0.7g 1.00%
Fats as Saturates: 0.7g 0.2g 1.00%
Net Carbohydrate: 20g 5g
Total Carbohydrate: 20g 5g 1.92%
Carbohydrates as Sugars: 1.2g 0.3g 0.33%
Fibre: 4.0g 1.0g
Protein: 61g 15g 30%
Salt: 2.1g 0.53g 8.83%

*based on NHS adult daily reference guidelines (https://www.nhs.uk/live-well/eat-well/what-are-reference-intakes-on-food-labels/)

Vitamins & Minerals

Minerals per 100g per 25g serving % Reference Intake per 25g serving*
Sodium 850mg 213mg /
Potassium 332mg 83mg 4%
Calcium 804mg 201mg 25%
Phosphorus 589mg 147mg 21%
Magnesium 56.6mg 14.1mg 4%

*Nutrient Reference values [Regulation (EU) n°1169/2011])

Ingredients

Milk proteins (emulsifier: lecithins), Gluten free oat flakes, Soy proteins (emulsifier: lecithins [soya]), Salt, Natural vanilla flavouring with other natural flavouring, Thickener: Carrageenans, Colour: beta-carotene, Sweetener: sucralose.

Allergens

This product contains milk and soya.

May also contain traces of egg, fish, crustaceans, nuts and celery.

« Gluten-free »* in accordance with the implementing Regulation (EU) n°828/2014.

Additional allergens may be present due to the manufacturing environment. All products (unless specifically mentioned) have the chance of cross contamination from other allergens including gluten and nuts.

Preparation Instructions

  1. Preparation Instructions
  2. Add 100ml of (hot but not boiling) water to 25 grams of powder and stir until completely mixed.
  3. Consume quickly after rehydration.

Note that if milk is used, nutritional values will increase correspondingly.

Store product in a cool, dry place.

Reviews

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3.33 out of 5 stars

3 reviews

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What others are saying

  1. Its surprisingly tasty

    Deborah Conlon (verified owner)

    The first one I made up was a fail as I just added hot water so it was watery. However the next one I made heating it up with water in a saucepan(I dont own a microwave) and it was very good and enjoyed the treat. Will definetly buy again.

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  2. Absolutely delicious!

    Kemmy Fitzpatrick (verified owner)

    I could eat this porridge for breakfast, lunch and dinner, so tasty and fills me up too. Awesome!

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  3. Not what I expected

    Yasmin Malik (verified owner)

    This porridge smelled amazing but that’s where the positives end. It was flavoured overwhelming with artificial vanilla and was really unpleasant. Was really hoping to love this.

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